Sitting for hours on end at a desk tends to put a lot of strain on the back. This stress on the back has drawn a lot of attention to how we position ourselves while working. The overwhelming majority of workers sit. This may seem like a no-brainer, but have you considered standing while working? [...]
It’s hard to believe but how you mouse really does affect your health. If you think about how often you use your mouse, it’s no wonder. You can hardly check an email without using it. Since mousing is an integral part of our daily lives, here are a few tips to make the most of [...]
Sitting in an uncomfortable chair at a dull grey desk in front of a glaring screen can be one of the most depressing things we do. Could it be that it’s time to change up our work environment a little? Just by changing the scenery of, not to mention adding ergonomic comfort to, your work [...]
Many times you cannot control your work environment, but there are several small ways you can add comfort to your work space. Here are five tips for creating a better workstation. Customize your chair. The foundation of good posture starts with your chair. First, correct the height of your chair so that your feet rest firmly [...]
One Size does NOT Fit All For a culture that prides itself in individuality, it’s a little surprising to ever see “one size fits all.” From clothing to cars to ergonomic products, each individual needs something that fits him or her. What good is a great pair of pants if they’re too short or too [...]
Small Spaces I posted last time about a few of my favorite small space maximizers. In keeping with that theme, I thought I’d expand on small spaces by adding a few tips for making the most of them. To tell you the truth, small spaces seem to be the story of my life. Somehow we [...]
Do you work in a small office, or share an office, or even better, share a small office? Do you work from home? Do you need your “office” to go back to being a play room when the kids wake up or return from school? If you answered yes to any of the previous questions, [...]
It’s note-taking time, and the vast majority of university (and even many high school) students are toting their laptops to class. As such, taking notes has taken on a whole new meaning. It’s important to keep good ergonomic principles in mind when taking notes in class and especially when taking notes from text or transcribing [...]
iPads and Business Did you know that more than 500 of the over 11,000 iPad applications are in the business category? While most of us think of apps such as “Angry Birds” or remember Phil admiring his birthday cake from Modern Family, this statistic shows how business-savvy the new iPads really are. Imagine the impact [...]
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