Laptop computers are convenient and flexible; however they were designed for compact mobility, not ergonomics. Long term use can take its toll on your body. Here are some solutions to the common ‘woes’ of laptop users. Problem #1: Sore neck, shoulders and back Solution #1: Poor posture is the leading cause of sore muscles and [...]
Computers are widely used today because of the advantages that they provide. They speed up labor and organize data and documents to any kind of company or business undertaking. The internet also unifies the entire world and crosses seas and boundaries. Nonetheless, anything that has an advantage also has a disadvantage. Everyone knows that computers need [...]
More and more of the mobile devices we use today have slick touchscreen interfaces. While this makes for larger displays and great portability, the going can get pretty slow on their digital “keyboards,” especially when trying to do more than just check email or Facebook. As such mobile technology gets smarter and smarter, the gap [...]
Dreading January & February? January and February are difficult months for many people. The holiday season is over and normal life has resumed, including work deadlines and all the stress that accompanies them. Plus, it’s cold and bleak outside, which just makes the time drag by. If you find yourself dreading the post-Christmas season or [...]
What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is the compression, or constriction, of the important median nerve traveling through the sensitive carpal tunnel area in your wrist. It is considered a repetitive strain injury (RSI) to the muscles and nerves caused by repetitive tasks, pressure on the wrist, and awkward body positions. It [...]
Making a Do-able Resolution: Getting Organized One Step at a Time It’s a new year, and you may have already blown your resolutions. Many people do because they have unreasonable expectations for what they can do (or not do) just because they say then can (can’t). It’s challenging to start new things or practice different [...]
Shoulder injuries are all too common. They can happen during a game, a move, a quick movement, and even ordinary tasks at work. That’s why so many people suffer from shoulder pain- it can happen to anyone, anywhere, at any time. You can’t anticipate every injury, but you can definitely try to avoid them as [...]
The Pros & Cons of Laptops Laptops are wonderfully lightweight and portable, yet they carry a cost, at least ergonomically. When typing, it’s important to keep good ergonomic posture. That means not angling, straining, or cocking any part of your body while typing. Usually when people type on a laptop, at the very best they [...]
Sacrificing Cool for Comfort Do you remember being a kid and wanting the cool Jordan’s but getting the cheap, practical sneakers instead? Or wanting the sports car and settling on the safer used 4-door. They were probably good choices, given that you could ignore your wants but still satisfy your needs….and when push comes to [...]
Work-Related Injuries & Strains Do you come home from work with sore shoulders or an aching back? Or maybe it’s your hands, wrists, and fingers that bear the brunt of a hard day’s work. You may blame your age or even your job, but usually it’s poor habits and bad posture, and possibly sub-par products. [...]
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