Ergonomic products are designed to provide comfort, but did you also know they can increase your productivity? Here are a few easy, inexpensive fixes that can make your workstation more comfortable and your work hours more productive.

• Customize Your Chair – A good, ergonomic chair can provide comfort all day, restore wasted energy, and encourage you to maintain good posture. If you aren’t ready to replace your chair, you can still customize your chair to fit your body. First, adjust the height, until you feet rest firmly on the floor. If you need additional height, you can use a foot rest. Next, adjust the backrest on your chair to best support the contours of your back. A rolled towel or portable lumbar support.  Finally, make sure your arm rests are low enough to allow free-movement of your arms as you type.
• Upgrade Your Keyboard – Ergonomic keyboards are designed to encourage and support proper hand positions, making typing faster and more comfortable. Before choosing a keyboard, sample several different shapes and sizes to find one that best meets your needs.  A left-handed keyboard and a mini keyboard both allow your mouse to rest closer to the center of your body. And the mini keyboard’s compact design also decreases the amount of work required for each keystroke. The standard split keyboard is specially curved to reinforce good hand and arm position, alleviating both fatigue and stress.
• Rearrange Your Desktop – Start by clearing off all the clutter; the mess is distracting and wastes. Place your frequently used items, such as your phone or stapler, where they can be easily reached. Next, move your keyboard and mouse into an ergonomic position. The goal is to maintain a natural typing posture. They should be centered in front of you, one to two inches above your legs. An adjustable keyboard tray makes it easy to find the most comfortable position and angle. Lastly, move your monitor so that it is directly in front of you, at eye-level, about 15 to 25 inches away from your eyes. Consider using a monitor stand to elevate your screen above the top of your desk or work surface.

Taking the time to customize your chair and desk space can help you create a more productive and comfortable work experience. A good, ergonomic chair that fits properly can impact your energy, comfort and productivity each day. And an ergonomic keyboard can make your typing more relaxed and efficient.  Make a few important changes to provide better comfort and improve your productivity.

Filed under: Category Uncategorized | Tags: ergonomic chair,ergonomic keyboard,ergonomic tips,ergonomic workstation,keyboard tray,left-handed keyboard,mini keyboard,productivity by emily