If you spend hours sitting in front of a computer, you would be well served to evaluate your posture occasionally. Good posture will minimize the work for your muscles, allowing your arms, shoulders, neck and back should to remain relaxed. This “neutral” body position will make work comfortable and allow you to work more productively. [...]
Do you find your shoulders sore after a day in front of your computer? Shoulder pain is frequently triggered by poor posture and overuse of these muscle groups. We often sit in awkward positions for long period of time while typing. These tips can help relieve pain by improving your posture and habits. Take a [...]
Going Wireless It’s like Christmas in my house today! We live overseas and my mom just came to visit, bearing gifts for everyone! Amongst toys and favorite snack foods we can’t get here in Scotland, my mom also brought some fun surprises, such as a wireless mouse for me!! I’m pretty sure she brought one [...]
There never seems to be enough time in a day to accomplish all the tasks on my list. So I am always looking for ideas for making my day more productive and my work more efficient. Here are a few tips that have helped me. Some of them take some serious discipline, but in the [...]
Since I frequently write about ergonomic trends, principles, and products, I thought it would be fun to day dream about my ideal ergonomic set-up. A little about my needs Before we had kids, I was a high school Spanish teacher and would have loved a wireless presentation keyboard or even a mobile stand for my laptop as [...]
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