I love ergonomic stuff- usually I focus on how comfortable and well-designed they are.  Today, however, I want to focus on how much more productive you can be with the right tools- and it makes sense because the right fit and the right design can only help you work better and smarter.  That said, here are a few easy, inexpensive ergonomic fixes that can make your workstation more comfortable and your work hours more productive.

• Customize Your Chair – A good, ergonomic chair can provide comfort all day, restore wasted energy, and encourage you to maintain good posture. Not everyone can afford a new chair- so if you’re wanting to maximize what you already have, take advantage of any adjustability you have, whether it’s the height, the backrest, or the arm rests.  At the end of the day, you should be able to rest your feet flat on the floor, have  good lumbar support, and the freedom to move your arms as you type.
• Upgrade Your Keyboard - Ergonomic keyboards are meant to drastically improve and support proper hand positions to make for faster and more comfortable typing. If you’re in the market for an ergonomic keyboard, be sure to check out all the different kinds.  For example, a left-handed keyboard and a mini keyboard both allow your mouse to rest closer to the center of your body.   Additionally, the compact design of the mini keyboard decreases the amount of work required for each keystroke since you’re literally covering less space. Alternatively, the standard split keyboard is specially curved to reinforce good hand and arm position, alleviating both fatigue and stress.
• Rearrange Your Desktop – Start by clearing off all the clutter; the mess is distracting and wastes. Place your frequently accessed items, like your phone or stapler, where they can be easily reached. Next, move your keyboard and mouse into an ergonomic position. The goal is to maintain a natural typing posture. They should be centered in front of you, one to two inches above your legs. An adjustable keyboard tray makes it easy to find the most comfortable position and angle. Lastly, move your monitor so that it is directly in front of you, at eye-level, about 15 to 25 inches away from your eyes. Consider using a monitor stand to elevate your screen above the top of your desk or work surface.

Taking the time to customize your chair and desk space can help you create a more productive and comfortable work experience. A good, ergonomic chair that fits properly can impact your energy, comfort and productivity each day. And an ergonomic keyboard can make your typing more relaxed and efficient.  Make a few important changes to provide better comfort and improve your productivity.

Filed under: Category Uncategorized | Tags: ergonomic tips,productivity by emily