How to Survive in a Cubicle

Cubicle farms are pretty common fare these days because they maximize office space and minimize cost.  Some people love ‘em, some hate ‘em, but we all have to survive ‘em.  Instead of begrudging your cubicle, why not embrace what you do have and make the most of it? Tips for Surviving in a Cubicle Clear [...]

How to Relieve Eye strain at Work

Do you get frequent headaches at work? Are you eyes tired and dry by the end of the day? These are good indicators that you may be suffering from eyestrain. Other symptoms include blurred or double vision, pain in the eyes, red and watery eyes, burning sensation when you close your eyes, and muscle spasms [...]

Tips for Better Keyboarding

Are your shoulders sore after a day at your computer? Do your hands or wrists ache when you spend too much time at your keyboard? Here are a few tips to help you stay healthier and pain-free while typing. Confirm proper keyboard placement. Your keyboard should sit flat on a surface, or even better, at [...]

Five Tips for Healthy Wrists

Most computer users reach for their mouse hundreds of times throughout the day. In doing so, they have to stretch for a mouse that is not properly positioned. This stretching can cause pain and even injury to your wrists. Here are a few tips to protecting your wrists while using your mouse. Find the best-shaped [...]

What’s the deal with Mini Keyboards?

During frequent computer use, a neutral body position is one of the most important factors in lowering muscle strain and preventing injury. Mini keyboards are ergonomically designed to provide comfort and minimize muscle strain in order for a keyboard user to perform his/her job without pain or injury.  Here are some of the beneficial features [...]

Five Tips for Relieving Shoulder Pain

Many computer users complain of pain in their shoulders and necks. This pain is frequently triggered by poor posture and overuse of these muscle groups. Computer users often place their shoulders and entire bodies into awkward positions, such as slouching or holding shoulders in a raised position. While sitting at a computer, the goal is [...]

Sit and Be Fit…for work

Most computer users suffer from shoulder and neck pain on a regular basis. One of the primary problems is poor posture throughout the work day. The foundation of good posture starts with your chair. You spend hours each day sitting in your work chair, and if set correctly, your chair can help encourage a neutral [...]

Left Handed Keyboards – The Typing Solution for lefties

Left-handed keyboards have been around for some time now, but remain quite a mystery to most people. For some, they didn’t even know that such a contraption actually existed! Simply put, left-handed keyboards are designed to cater specifically to someone who is left handed.

Electronic Cigarettes Give You Smoking Freedom

As society becomes more judgmental of smokers, it is getting harder and harder to find places to smoke without incurring the judgment of those around you. Many people think that their only option is to give up the habit. However, there other options. One product that allows you to enjoy smoking without many of the [...]

Ergonomic Carpal Tunnel Mouse Pad: A Lifesaver For Computer Workers

If your job requires that you spend a lot of time sitting at the computer, and of course, using a keyboard and mouse, then you probably already know of the strain and stress that this can put on both the wrist and the hands day in and day out. As technology continues to advance making [...]