The Benefits of an Adjustable Height Ergonomic Desk

Stand for Your Life! There are many benefits to standing more and sitting less.  In fast, studies are telling us that: For better health, try standing up more, a new study suggests. Those who spend 11 or more hours a day sitting are 40 percent more likely to die over the next three years regardless […]

Ergonomic Tips for Back Pain

Avoiding & Relieving Back Pain The majority of office workers experience back pain at some point because of long hours sitting at a desk. While there are several work-related causes, the main culprits tend to be poor posture and non-ergonomic equipment. Try these tips for fast relief and future prevention. Apply heat to get relief from […]