Does your neck ache at the end of the work day? These tips can help you find immediate relief today and establish healthy habits that will benefit you for years to come.

Filed under: Category Business, Health | Tags: ergonomic chair,ergonomic keyboards,headache,keyboard tray,lumbar support,mini keyboard,neck pain,pain,pain relief,Tips by emily
Comments Off

I am always looking for easy ways to make my work time more productive, so I can finish on time and enjoy the rest of my day with my family. Here are some great ideas that I have found helpful to increase productivity and make the most of my day: Try white noise – Conversations and [...]

Filed under: Category Business | Tags: chair,ergonomic chair,ergonomic desk,ergonomic mouse,laptop productivity,left-handed keyboard,lumbar support,mini keyboard,pain,productivity,white noise by emily
Comments Off

Many computer users complain of pain in their shoulders and necks. This pain is frequently triggered by poor posture and overuse of these muscle groups. Computer users often place their shoulders and entire bodies into awkward positions, such as slouching or holding shoulders in a raised position. While sitting at a computer, the goal is [...]

Filed under: Category Business, Health, Home Business | Tags: ergonomic chair,ergonomic keyboard,keyboard tray,lumbar support,mini keyboard by emily
2 Comments »

Most computer users suffer from shoulder and neck pain on a regular basis. One of the primary problems is poor posture throughout the work day. The foundation of good posture starts with your chair. You spend hours each day sitting in your work chair, and if set correctly, your chair can help encourage a neutral [...]

Filed under: Category Business, Health, Home Business | Tags: chair,ergonomic chair,lumbar support,shoulder pain by emily
Comments Off