I love ergonomic stuff- usually I focus on how comfortable and well-designed they are. Today, however, I want to focus on how much more productive you can be with the right tools- and it makes sense because the right fit and the right design can only help you work better and smarter. That said, here [...]
If you spend hours sitting in front of a computer, you would be well served to evaluate your posture occasionally. Good posture will minimize the work for your muscles, allowing your arms, shoulders, neck and back should to remain relaxed. This “neutral” body position will make work comfortable and allow you to work more productively. [...]
There never seems to be enough time in a day to accomplish all the tasks on my list. So I am always looking for ideas for making my day more productive and my work more efficient. Here are a few tips that have helped me. Some of them take some serious discipline, but in the [...]
Do you feel tired and drained of energy before you even reach the end of a work day? Try these tips to reduce wasted energy throughout the day and recover your productivity. Restore Good Posture – A neutral typing posture is one where your muscles are at their lowest strain or work. Good posture can [...]
Are headaches a normal part of your work day? Many people experience headaches during the day or the way home from work. Although headaches have numerous causes, there are a few typical office “fixes” that can help with work-induced headaches. Computer headaches can often be traced to eye stain and muscle tension in the neck [...]
Ergonomic desks are specially designed to make it easy to maintain great posture and ergonomics in any work space. These great desks are designed to fit into a wide variety of spaces, and include helpful tools to quickly set up an ergonomic work station. Included are such features as built-in, keyboard trays and adjustable heights [...]
Ergonomics is concerned with creating and arranging things so that our use is more efficient and injury free. Ergonomic keyboards were designed with these goals in minds – to increase efficiency or productivity while protecting from pain or injury. Upgrading your keyboard can help prevent Carpal Tunnel Syndrome. This can also help you increase your [...]
We all want to make the most of our work hours so we can leave on time and enjoy our family time. Try some of these easy tips to make your day more productive. Plan your day – Decide in advance how you want to use your time. Start with the important tasks first thing [...]
When most people think about ergonomics they think about tools designed to keep them free from pain and injury while working or playing. While this is very true, ergonomics is about helping us be more productive and efficient as well. Here are some great ergonomic tools to increase productivity, while making life more comfortable and [...]
Making the Most of His Office My husband is a PhD student in the divinity department. Even though this particular university is well-ranked and especially so in theology, those numbers are not reflected in grad student offices. Shocking, right? Well, my husband decided to take matters into his own hands and “ergonomify” his office himself. [...]
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