Benefits of Standing at Work {Do You Need an Adjustable Height Ergonomic Desk?}

Most computer users spend most of their day sitting in front of their computer. This stationary position for hours on end can strain your body, resulting in aches and pain in your back, shoulders and neck. A change of position can seem inviting, but it is hard to maintain good typing posture if you move [...]

Better Habits for Better Health

Everyday Habit Changes I’m not sure if it was feeling achey before I even managed to get out of bed or seeing all of my in a 180 degree mirror that did it, but something triggered in me the desire to improve my daily routine and develop better habits.  I’ve always been a decent eater [...]

How to Survive in a Cubicle

Cubicle farms are pretty common fare these days because they maximize office space and minimize cost.  Some people love ‘em, some hate ‘em, but we all have to survive ‘em.  Instead of begrudging your cubicle, why not embrace what you do have and make the most of it? Tips for Surviving in a Cubicle Clear [...]