Dealing with Wrist Pain Day & Night

Carpal Tunnel Syndrome can be quite debilitating, especially since you get it from excessive/repeated use of your hands, wrists, and fingers.  It’s somewhat of a cyclical problem because if you didn’t need to use your hands so much, you wouldn’t have gotten it in the first place!  Typing, texting, and mousing are an integral part […]

Tips for Avoiding Wrist Pain & Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is an increasingly popular work-related injury, and not in a good way.  Even though CTS is not a new medical problem, due to the excessive use of our hands and wrists as we type, mouse, and text, more and more people are suffering the effects of Carpal Tunnel Syndrome. What is Carpal […]

Tips for Carpal Tunnel Syndrome & Pregnancy

Last time, I posted some tips for reducing pain and injury in your wrists, primarily at work.  As a reminder Carpal Tunnel Syndrome {CTS} is when you feel pain in your hand and/or wrist which can extend into the forearm and shoulder.  This pain is caused by the compression of the median nerve in the […]

Tips for Reducing Wrist Pain

Wrist Pain & Carpal Tunnel Syndrome Wrist pain and actual injury is quite serious these days.  It’s not just athletes and musicians who are at risk either.  Now that we all spend huge chunks of our days typing, texting, and mousing, we are all at risk.  Before you write off wrist injury as an unlikely […]